What Is Flexilight? To be totally healthy, our spirit must be in alignment with God, while our mental, emotional and physical well-being must also be sound. The physical health of a person will go a long way to determine his/her quality of life. To this end, the Flexilight ministry exists to help a person attain a healthy physical state. What Do We Do In The Ministry? This is a program where attendees will be taken through a series of both aerobic as well as muscle-toning exercises following the rhythm of praise music. The regime aims at increasing a person's strength and endurance. Some of the exercises are done concurrently with prayers to God for healing to take place in parts of the body that are not functioning at its full capacity. The Flexilight also conducts the "Praise and Stretch" program before the Miracle Service monthly. This is to help increase the mobility of one's joints and enhance the flexibility of one's entire body. Join Us To be healthy is God's intention for you! Staying healthy is your responsibility! You need the will and if you are willing, take a step in the right direction to a healthy physical life by joining the Flexilight.